Hi, I am Erica Monbeck and the owner of Turbo Zone Fitness! I am a 43 year old wife and mother of 2 teenage girls! I have not always been into health and fitness. I smoked cigarettes for 20 years and I was the queen of the casserole! I was in an unhappy marriage and only cared about being a mom but not so much about myself. I went through a divorce and through the stress diet dropped to an almost unhealthy weight.
I was single and met a man who was very into health and fitness and he wanted me to go for a run. It was a joke. I was embarrassed I could not breathe at all. Over the next couple of months we started to get more serious and I quit smoking! I then started working on my fitness. Running with him or a friend (usually a furry friend), kickboxing and taking classes. I got Turbo Kick certified and after realizing that I have zero coordination got my personal training certification. I started training friends in their homes.
in 2014 I opened at Club 51 and started teaching group fitness. I can create a mean circuit class! I love Tabata! I love lifting weights. Most classes are 45 minutes but they are intense and multi tasking on the muscle group.
What makes me different as a trainer and instructor? I feel most people give up on classes because they get bored. So, I make an effort to mix things up. I also like to have fun. I drink. I eat good most of the time but I splurge and have what I want sometimes too. I love food and believe NOW that you can love healthy food. I have a passion for helping women reach their goals and forming bonds with women. I believe Turbo Zone is a very unique place where you can come once a day, once a week, once a month or once a year and we always welcome you with open arms. So, come try something new!
Hey! I'm Amy! I'm a wife, boy mom, health and fitness coach, and someone who finds JOY in helping others to find THEIR version of happy and healthy! I started teaching group fitness classes about 4 years ago because I absolutely LOVE the energy and enthusiasm that comes from live classes. I make it my mission to help women stay motivated and focused through their workouts by CHALLENGING them to push a little bit harder, go a little bit further, and sweat just a little bit more. Turbo Zone has given me the PERFECT platform to be able to impact the lives of others, and be a part of a community that supports, uplifts, and encourages women to be the best versions of themselves!
Hi, I'm Lauren! I'm a working Mom and wife who knows how important it is to make fitness and feeling good a top priority! I love mixing it up with my classes to ensure you'll never get bored.
My passion for health and fitness kicked into full gear after my oldest son made his debut. Turbo Zone got me exactly where I wanted to be and I was ecstatic to join this fantastic team.
I believe that YOU need to care of YOU before you can fully take care of others. I'm always eager to get fit while having fun amongst strong, amazing women